The Department of Inspections, Appeals, & Licensing (DIAL) is responsible for enforcing child labor laws in the state of Iowa. It has established a legal framework for employing younger teens in the state and protecting their interests and well-being at every stage, and ensuring employment does not hamper their education.
Iowa’s child labor laws clearly define minimum working age, the requirement of a work permit for younger teens, hour and time of day restrictions, and occupations that are prohibited for teens to work in. Recent updates to Iowa’s laws have relaxed some restrictions, especially for older teens. However, employers must still comply with both state and federal laws and always adhere to the stricter provisions.
Iowa has set a series of frameworks to govern youth employment across the state. These are as follows:
While the state laws work in tandem with the federal Fair Labor Standards Act (FLSA), the two differ from one another in some cases. Employers in Iowa must follow both state and federal laws, and apply stricter rules when the two differ.
This has been a point of emphasis. The recent state law updates conflicted with stricter federal rules, causing some businesses to face fines that adhered to the state laws. For instance, the federal FLSA limits 14- and 15-year-olds to work only for 3 hours on a school day and sets a 7:00 PM curfew. This is more restrictive than the state law. In such a case, employers must follow the federal standard.
In general, the minimum working age in Iowa for most non-agricultural jobs is 14 years. However, the state has made some exceptions for teens younger than 14 to get employed. These exceptions include:
Work permits can either be obtained at the school your child attends or through the Iowa Workforce Development Center, call 319-365-9474, or visit their location on the Lower Level of Lindale Mall:
According to the state laws, minors aged 14 and 15 must obtain a work permit from the Iowa Workforce Development Center before legally starting employment. Meanwhile, minors aged 16 and 17 do not need a work permit.
The process of obtaining a work permit is as follows:
Note: The employer must maintain a copy of the minor’s work permit along with proof of age for compliance and inspection purposes.
In Iowa, work hour restrictions only apply to 14 and 15-year-olds.
Note: All minors under 18 years of age must receive a 30-minute break if they work for five consecutive hours. They must also be given a meal break at regular intervals.
Both Iowa and federal laws prohibit minors from working a wide range of dangerous occupations. These are as follows:
| Category | Prohibited Roles (Summary) | Who is Affected |
| Hazardous Machinery | Operating, cleaning, or repairing most power-driven machinery, including meat slicers, bakery mixers, saws, and hoisting apparatus, like forklifts. | Under 18 |
| Construction & Height-Related Work | Wrecking, demolition, roofing, excavation, and working from ladders or scaffolds. | Under 18 |
| Driving & Motor Vehicles | Driving a motor vehicle or serving as an outside helper on a vehicle for commercial purposes. | Under 18 |
| Manufacturing, Mining & Processing | Work in or around plants that manufacture explosives or brick/tile; all occupations in mining; and occupations involving radioactive substances. | Under 18 |
| Alcohol Sales | The recent Iowa law allows 16- and 17-year-olds to sell and serve alcohol in restaurants. However, federal law still prohibits minors under 18 from doing so in establishments where this is the primary business. Employers should exercise extreme caution and consult legal counsel before employing minors. | Under 18 (federal rule) |
| Food Service | Most cooking and baking activities, and working in freezers or meat coolers. | Under 16 |
According to the recently updated state laws, Iowa has lowered the penalties for some violations. However, federal penalties remain the same.
All organizations must maintain proper records and comply with child labor laws in Kentucky.
| Document/Notice | What to Keep or Post | Retention & Update Notes |
| Work Permit | A completed and signed work permit for all employees under 16. | Keep the original on file at the worksite for the duration of the minor’s employment. |
| Proof of Age | A copy of the minor’s birth certificate, driver’s license, or any other valid document. | Must be kept in record. |
| Time and Payroll Records | Accurate records showing hours worked, wages earned, and any deductions made. | Records must be retained for at least 3 years after the minor ceases to work for the employer. |
| Required Posters | Show all mandatory state and federal labor law posters in a conspicuous location. | Ensure posters are current and visible to all employees. |
In Iowa, the minimum working age is 14 years. However, some exceptions exist for specific jobs like delivering newspapers, working in the entertainment industry, working as a farm laborer, etc.
No. According to state laws, only minors aged 14 and 15 require a work permit.
According to federal law, which is stricter than the state law, a 15-year-old can work only till 7:00 PM on a school night.
No. As of 2025, neither the state nor federal law defines any restrictions on the number of hours or times of day that 16- or 17-year-olds must work.
According to the recently updated state laws, 16- and 17-year-olds can sell and serve alcohol in restaurants. However, federal law still prohibits this in certain establishments. This is a legally complex and high-risk area, and employers must consult before allowing minors to sell and serve alcohol in their establishments.